Archive for November, 2011


Detox Myths

10 detox myths you must know about body detoxification Detox Products There is now a large industry devoted to detox marketing a massive range of products which are supposed to help. Theories of detox start from the premise that our bodies are more polluted than ever before. A period of detox will give the body [...]

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Detox Boost

What are 10 things I can do for a detox boost? Detox Benefits What are some ways you can enhance your detox? You may be thinking about a detox for a number of reasons. A detox boost can help with the process. The health benefits are disputed by doctors and researchers yet many people report [...]

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More Detox Dinner Recipes

What are some more detox dinner recipes I can make and eat? Fresh wild caught salmon and fresh free roaming chicken are acceptable for detox. Here are 10 great fish and fowl dinner recipes you can include in your detox regimen, and beyond: 1. Seasonal vegetables and organic oily fish with a squeeze of lemon [...]

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Detox Dinners

What are some detox dinner recipes I can make and eat? You don’t have to necessarily be a vegetarian to enjoy these food ideas. Here are a few meatless dinner ideas for your detox eating. 1. Curried lentils on quinoa. 2. Steamed broccoli with sesame seeds and beets sprinkled with lemon juice on brown rice. [...]

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Detox Snacks And Healthy Condiments

What are some detox snacks and healthy condiments I can eat? The following are a few ideas for foods you can use for snacks, dips, and spreads while on your detox. 1. Apple juice diluted with water 2. Water 3. Vegetable broth 4. Celery sticks and hummus 5. Carrot sticks with hummus dip 6. Milk [...]

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Detox Salads

What are some detox salads I can make and eat? Below are a few salad ideas for you to use in your detox program. 1. Salad with mixed greens, red peppers, artichokes and sprouts drizzled with salad dressing of garlic, lemon juice and olive oil. 2. Fresh fruit salad 3. Fruit salad of papaya, mango [...]

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Detox Soups

What are some detox soups I can eat? 1. Chunky vegetable soup made with vegetable stock and your choice of vegetables. 2. Chilled Cucumber Soup with Mint Here is the recipe 3. Super Detox Broccoli Soup Recipe. Here is the recipe 4. Cabbage Soup. Here is the recipe 5. Vegetable broth Mix up the ingredients [...]

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Detox Breakfast Ideas

What are some detox breakfast ideas? Need some ideas for your breakfast detox menu? Try the following… First, do your best to buy organic fruits and vegetables. When you get up from your night’s sleep you can consume: • 1/2 lemon squeezed into a glass of warm water. • 1 tablespoon of ground flaxseeds in [...]

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Detox Maintenance

What kind of detox maintenance can I do to maintain the positive detox effects? The process of detox maintenance involves maintaining the positive effects your detox brought about. After you have committed so much time and discipline in doing the detox, you need to follow a well balanced diet after the initial detox. We recommend [...]

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Natural Detox Diet Supplements

What are some natural detox diet supplements I can take? If you are looking for some natural detox diet supplements, you are going to find them in pill form, or in liquid form. This article will highlight 2 popular natural detox diet supplements, the “Dual Action Cleanse” and “Liquid Zeolite, Natural Cellular Defense”. Detox Supplements [...]

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